Mind & Body

Mind & Body Solutions specialise in providing integrative therapies most suited to you the client, using an integrative and holistic approach with each client will ensure a more effective & lasting outcome.

At Mind & Body we endeavour to "Help you to help yourself" this client centred approach allows the client to direct the pace and depth of each session.

As you move forward in your therapy, you can select the therapy which is most suited to your immediate situation. With offices in Naas, Kildare and Tuam, Galway, I look forward to "Helping You to help Yourself!"

We Provide:

• Confidential Counselling & Psychotherapy.
• NLP techniques to assist you succeed in your daily life.
• Holistic Massage Treatments.
• Relaxation skills Programme.
• Genetic Needs Analysis.
• Weight management counselling.
• A Mentor to assist you in achieving your needs and to help you focus on life and what you want from it.

Counselling Psychotherapy Services:

• General Anxiety Disorders: Panic attacks, Depression, Phobias, Stress.
• Addictions: Alcohol, Drugs, Substance abuse, Gambling, Sexual Addictions.
• Eating Disorders: Anorexia, Bulimia, EDNOS, Binging, Purging, Laxative abuse.
• Obsessive Compulsive Disorders: OCD,BDD, Trichotillomania (Hair Pulling)
• Bereavement & Loss: Death, Separation, Divorce, Relationship Breakdown.
• Self esteem: Confidence issues, Bullying, feelings of uselessness.
• Pain Management: Fibromyalgia, body pain, Helping Clients to cope better with pain issues.
• Suicide: Suicidal Tendencies, Self Harming.
• Weight Management Counselling: Weight loss, Obesity.
• Emotional support: For Carer stress, Cancer Diagnosis or Terminal Illness.

Listing of Ongoing Personal Development.

• Bsc (Hons) Degree in Counselling & Psychotherapy (PCI)
• Diploma in Counselling & Psychotherapy (IICP)
• Master Practitioner in Neuro Linguistic Programming (IINLP)
• Diploma in Holistic Massage & Anatomy Physiology (ITEC)
• Licensed Practitioner Neuro Linguistic Programming. (IINLP)
• Certification in Choice Theory / Reality Therapy (WGI)
• Certificate in Training & Education. (NUIG).