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What we do

  • Advanced Psychotherapy: CBT, CBT-E, CBT-T, DBT, ACT, RODBT, CFT, Motivational Interviewing. 
  • Bereavement Counselling
  • Yoga Therapy:Yoga, Mindfulness & Relaxation at Mind & Body Solutions offers the Yogi a quiet & serene space to step back, take a deep breath, relax & unwind in our purpose–built yoga studio. 

    We opt for the smaller group (10 max) where there are no “One size fits all” – classes are modified to suit all levels, ages and needs. 

    At Mind & Body Solutions we run courses rather than drop–in classes, Each course term runs for 5/6 weeks. We believe commitment to the courses has a positive effect on mental health.    

  • Lifestyle and Psychonutritional Therapist:
  • Life and Career Coaching.
  • Sports Performance Psychotherapist. dealing with the psychological traumas associated with sports.
  • Master Practitioner in Neuro Linguistic Programming.  Neuro Linguistic Programming (NLP) is the study of how we think, communicate and behave.
  • Positive Psychology and Positive Psychotherapy.  The Science and practice of Health and Happiness’.
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David O’Farrell – Mind & Body Solutions
Milltown, Tuam, Co. Galway
Tel: 085 7637059

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