What is Lifestyle Management? It is a science that “works to integrate lifestyle-based healthy habits “into the course of a person’s daily routine. It deals with healthy choices in eating, in exercise and in monitoring health conditions through regular medical testing.
The RCSI Centre for Positive Psychology and Health was established in 2019 in response to the increasing prevalence of diseases associated with lifestyle and the growing evidence of the role of psychological factors in optimising health and well-being.
David has trained in Lifestyle Medicine and in Positive Psychology and is practicing Social Prescribing and Lifestyle Management techniques for today’s hectic lifestyles.